I’m Tonya, and I'm a Licensed Massage Therapist (NC LMBT21030), an ISSA Certified Personal Trainer, and a Latin Dance, Zumba and CIRCL Mobility Instructor.
I’m all about the healing power of movement and touch. Massage Therapy, Flexibility and Strength Training, Latin Dance (Salsa specifically), and CIRCL Mobility by Zumba are my tools of choice.
I served in the Air Force for almost 23 years, and during my career, I was a Unit Fitness Program Manager and a Physical Training Leader. Fitness and dance have always been a part of my life. I was diagnosed with fibromyalgia in 2012 after 3 years of undiagnosed pain and weird symptoms that the doctor couldn't figure out. I retired in 2013 and started my journey to figure out how to live with this chronic condition. Over time, I learned that sticky fascia is behind a lot of my discomfort, and the best way to combat that is to keep it lubed up with movement. I use my experiences to help my clients who deal with chronic pain.
So, if you're looking for someone who can relate to what you're going through, make an appointment here, or give me a call at 910-745-7495. I got you.